Training overview

Mental Health Awareness training is designed for workplaces looking to raise awareness and upskill their team members around common mental health conditions.

This 1-hour training can be delivered in-person or online. Alternatively, it can be tailored to suit your organisation’s needs should you prefer a shorter or longer training session.

Topics covered

  • Facts around mental health in Australia
  • Signs and symptoms of common mental health conditions
  • Mental health awareness activity
  • What resources are available

Contact Liz for pricing options.

Meet Liz Tully

Your fully accredited and licenced Mental Health First Aid® Instructor specialising in workplace mental health.

The training was comprehensive and will have a lot of utility within our 400-strong business. It was delivered flexibly to the specific needs of our company without compromising its quality.


Community resources

You are never alone. Support is readily available to meet your needs.

If there’s an immediate risk of harm to yourself or others, please call 000

Qualified support for depression, suicide, anxiety disorders and other related mental illnesses.

1300 224 636

Free 24 hour crisis support and suicide prevention services for Australians in emotional distress.

13 11 14

Free 24/7 counselling for suicide prevention, suicidal thoughts and mental health.

1300 659 467

Free phone and text counselling service for Australia’s blue collar community.

0488 846 988

Helping young Australians with mental health, physical health, and managing work & study.

03 9027 0100

Employee Assistance Program providing free counselling, assessments and referrals.

1300 527 117