Give us a call
For a free 30 minute obligation-free chat around how to build a mentally healthy workplace, call Liz on:
Online booking
For online group Mental Health First Aid training, please book and pay directly via the button below.
Send an email
Give us a call
For a free 30 minute obligation-free chat around how to build a mentally healthy workplace, call Liz on:
Online booking
For online group training, please book and pay directly via the button below.
Send an email
Community resources
You are never alone. Support is readily available to meet your needs.
If there’s an immediate risk of harm to yourself or others, please call 000
Qualified support for depression, suicide, anxiety disorders and other related mental illnesses.
1300 224 636
Free 24 hour crisis support and suicide prevention services for Australians in emotional distress.
13 11 14
Free 24/7 counselling for suicide prevention, suicidal thoughts and mental health.
1300 659 467
Free phone and text counselling service for Australia’s blue collar community.
0488 846 988
Helping young Australians with mental health, physical health, and managing work & study.
03 9027 0100
Employee Assistance Program providing free counselling, assessments and referrals.
1300 527 117